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EXPERIENCE A CLEAN & FRIENDLY

WORKOUT

ENVIRONMENT TODAY!

ENVIRONMENT TODAY!

ENVIRONMENT TODAY!

Happy Smiling people in a gym - Train Hard Fitness  8180 Oswego Rd.  Liverpool, NY 13090  315-409-4764
Personal trainer coaching a woman on an excercise bike - Train Hard Fitness  8180 Oswego Rd.  Liverpool, NY 13090  315-409-4764
Man Lifting weights - Train Hard Fitness  8180 Oswego Rd.  Liverpool, NY 13090  315-409-4764
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NOW OPEN 24/7!

STAFFED HOURS FOR SIGN-UP ARE: MON-THUR 9 AM TO 7 PM FRI-9 AM TO 6 PM SAT-SUN 9 AM TO 3 PM

Train Hard Fitness Gym Liverpool, NY is more than just a fitness facility – it’s a place to build and maintain your foundation for a healthy lifestyle, no matter where you are in your fitness journey. We offer top-notch and state-of-the-art equipment, a motivating workout facility with professional personal trainers Liverpool, NY. We also offer healthy supplements and rejuvenating smoothies for purchase to help round it all out. Come in and experience all we have to offer in a friendly, clean and unpretentious work out environment today!

Train Hard Fitness Gym Baldwinsville, NY is proud to serve all members of the community in Liverpool, NY, Baldwinsville, NY, Radisson NY, Belguim, NY and its surrounding areas. No matter your age or goal, Train Hard Fitness gyms Liverpool, NY can help get you there. Rated one of the best gyms Baldwinsville, NY come join us to help you reach your fitness goals and beyond!

OUR AMENITIES

Get comfortable while you train with the many different services we offer!

SUPPLEMENTS

Offering a complete line of clean, top-of-the-line supplements from Optimum Nutrition, Allmax Nutrition, ABB, BSN, Dymatize, Nutrabio and more!

GROUP TRAINING

Small group exercise with personal trainer, including cardio kickboxing Baldwinsville, NY with motivating instructors to help get your heart rate up, burn fat and build muscle – all in a fun environment!

STRENGTH EQUIPMENT

& RESISTANCE TRAINING

Hammer Strength and Life Fitness brand equipment. Hammer Strength equipment is the #1 brand used by NFL and MLB players.

PERSONAL TRAINING

Get the most from your investment!!  Personal trainers Baldwinville, NY are available to provide customized, one-on-one training to show you the safest and fastest way to succeed in your fitness journey.

SMOOTHIES

Healthy and delicious smoothies, made with real fruit

CARDIO EQUIPMENT

Heavy bags, treadmills, bikes, and cross-trainers from Life Fitness and more!

FREE WEIGHTS

Plenty of benches and racks of kettle bells, dumbbells, and barbells!

Train Hard Fitness also welcomes outside trainers and their clients – please call for more details.

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FREE TRAINING TIPS!